Rescuers braved gale-force winds to save 11 teenagers hit by high seas today.

Volunteer crews from Sunderland RNLI Lifeboat Station launched two boats to go the aid of the youngsters in 11 dinghies outside Sunderland harbour.

The group had sailed into difficulties during a training session with Sunderland Yacht Club.

The club's own boats were unable to help as a result of the number of dinghies needing assistance and the rough weather.

They notified the Humber Coastguard who asked Sunderland RNLI to launch its inshore lifeboats, Wolseley and MyJo.

A Coastguard rescue team from Sunderland was also tasked to attend the incident to liaise directly with yacht club staff.

Paul Nicholson, Senior Helmsman at Sunderland RNLI, said: ''After launching we immediately made contact with the yacht club's safety boat crews to establish the whereabouts of each of the dinghies.

''It was quickly confirmed that all dinghies were accounted for, but some needed assisting to the shore due to the poor weather conditions.''

One teenager was put on board a lifeboat and carried ashore after reporting pains in her shoulder.

After a full check-up at the lifeboat station, she was allowed home, with no further medical treatment required.

The two lifeboats helped all 11 dinghies to shore.

Mr Nicholson said: ''We regularly work with the yacht club to make sure we can work hand in hand with their own safety boat crews should an incident like this happen.

''This meant that what could have been a very difficult incident to deal with went like clockwork.

''It is important for all sailing clubs to have well-practised emergency plans to ensure that any escalating incident can be dealt with effectively.''