A nature reserve will be the venue for a meditation and positive thinking workshop next month.
Martial arts and yoga teacher Phillip Strand will hold the health and self-development workshop at Foxglove Covert Nature Reserve, Catterick Garrison, on September 10.
Mr Strand started teaching classes in the area last year.
The day will concentrate on exercises, breathing techniques, diet and nutrition, positive thinking and meditation skills.
For further information, contact Mr Strand on (01325) 378027.
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