The word cheerleading conjures up images of US schoolgirls in skimpy uniforms supporting their local sports team from the sidelines.

But Catherine Jewitt visited one North-East club and found cheerleading is not just for pom-pom waving girls, but a competitive athletic discipline.

A group of young men are making a name for themselves in the once female-dominated world of cheerleading.

Despite being outnumbered ten to one by girls, the men at Tees Valley Cougars know they are the backbone of the squad.

Almost 200 girls take part in club events - about 60 training regularly at their base in the Southerne Club, Newton Aycliffe, County Durham - compared to eight boys.

But they are far from intimidated and never embarrassed to tell their friends they have to rush home from school or work for cheerleading class.

Gary Mort, who started cheering with the hugely successful Leeds University squad four years ago, travels from Boldon, in South Tyneside, to train with the Cougars.

He said: "It is a combination of three sports - acrobatics, gymnastics and dance - with something more.

"People sometimes raise an eyebrow when you tell them what we do, but if they see us in action their opinion changes.

"There is a stereotypical image of cheerleaders - all poms, glittery outfits and make-up - but you have to be strong, fit and confident.

"I've been to European championships in Sweden, done solo routines in front of hundreds of people and made great friends, so I have no reason to be embarrassed."

The club used to cheer for other teams including Durham Wildcats Basketball Club.

But no longer left on the sidelines, the club is competing in national contests and has just enjoyed it most successful tournament.

Among the ten trophies won at the British Cheer and Chant Competition 2006, in Blackpool's Winter Gardens, was an award for soloist Stephen Penn.

The 15-year-old, from Bishop Auckland, said: "I love doing it.

"Being in the minority and performing in front of crowds doesn't phase me. I'm really proud of the club and my own achievements."

Head coach Chele Connell said: "We always say that any boy can hold a girl's hand, but it takes a real man to hold her up by her foot.

"All our members are important, but the girls really treasure the lads.

"They know that without them they cannot do as many or such impressive stunts, all our cheerleaders are dedicated athletes and the boys have to show more discipline, strength and skill than many other sports."

To join or sponsor the Cougars, contact Mrs Connell on 01325-317210.