A STOCKTON teenager has been shortlisted for a top sports award.

Sixteen-year-old Jessica Dickons is one of five youngsters who will be put to a public vote in BBC Look North's Sports Kid of the Year competition.

Jessica, a member of Tees Active Sports Academy and Borough of Stockton Swimming Scheme, made her senior international swimming debut at the age of 15, when she represented Great Britain at the European Championships, in Hungary.

She finished fifth in the final of the 200m butterfly, and was part of the most successful British Swimming Team as they were crowned Champions of Europe.

In July, the youngster excelled at the European Junior Championships, in Palma de Mallorca, where she earned a gold medal in the 200m butterfly event and a silver in the 400m individual medley.

A typical day for the dedicated athlete involves a 5am start, running to the swimming pool.

She trains at Splash, Billingham Forum or Thornaby Pool for two hours before going to school.

When school finishes for the day, she returns to the pool, clocking up 60,000 metres a week.

To vote for Jessica in the TV competition, call 08700-100800. Lines are open until Thursday, from 6.30pm to 8pm.