A TEN-pin bowling competition between two Age Concern groups will highlight the message that you are never too old to exercise.

The event, organised by Durham and Chester-le-Street Health Promotion and Age Concern Durham, will take place next Saturday - World Osteoporosis Day.

Osteoporosis nurse Denise Elliott said: "Physical activity has health benefits for older people in several ways as it maintains bone and muscle strength, improves balance which can help reduce falls and improves the general feeling of well being."

Competitors aged between 60 and 82, from Ushaw Moor and Sherburn Road Age Concern groups, will be taking part in the event at the Kascada Bowl, in Durham City.