Two free Pilates sessions are to be held in Southlands Leisure Centre, Ormesby Road, Middlesbrough.
The classes, on Wednesday, June 5, and Sunday, June 9, from 6pm to 7pm, are designed to help people decide if the body sculpting exercise, which is said to encourage a calm mind and healthy back, is suitable for them.
For further information, or to book a place, call the centre, on (01642) 300428.
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