PEOPLE committed to ridding their homes and lives of clutter in the coming year are being offered a helping hand to fulfil their resolution.

Complementary therapist Suzanne Plant is running a one-day workshop to outline her theories next week.

It is held on Monday, from 9.30am, at the Clayport Library, near the Gala Theatre, in Durham.

She said: "I outline different ways to change attitudes to help people, some who may be hoarders or collectors, to rid themselves of it.

"If you are a hoarder, you may want to hoard food. These people are also prone to comfort eating."

To take part, call 0191-386 4003