BRITISH  parents will let their children consume up to five times as much sugar during the summer holidays as they would any other time, according to research.

A worrying poll of 1,000 parents with children aged two to 17 found sugar intake will be hugely boosted during the break from school.

Unsurprisingly, ice creams and sugary drinks were named as the biggest culprits, with just one in 10 parents reporting their child eats more vegetable sticks over summer, and two thirds won’t make a special effort to schedule a dental check-up for their children during summer months.

The study was conducted by mydentist, whose group clinical director Nyree Whitley said: “After a long period of increased sugar intake, the summer holidays are one of the most vital times of year to book a check-up for your children. Children’s appointments are free and where appropriate include a fluoride varnish treatment that can help protect against decay.”

Tooth extraction also remains the most common reason for hospital admissions in five to nine-year olds, but according to NHS data in 2016/17 only 58 per cent of kids saw a dentist.

Them bones...

A recent study has revealed that probiotics may help to protect the human skeleton. The findings revealed that older women who supplement with probiotics can help reduce their risk of bone loss, which can lead to osteoporosis, so it could be important to add a probiotic supplement to your diet.

“These‘good’ bacteria play a part in reducing inflammation and help to manufacture nutrients like the B vitamins including folic acid. They also help your body absorb calcium, which is important if you are at risk of osteoporosis,” says leading nutritionist Dr. Marilyn Glenville.

Dr Glenville recommends NHP’s Advanced Probiotic Support (£31.78, naturalhealthpractice.com).