DANCE FITNESS: Strictly FitSteps classes using Latin and ballroom dances are held at the Louisa Centre in Stanley on Thursdays from 5pm-6pm and Sundays from 9.30am-10.30am. Sessions cost £3.90. For more information call 01207-218-877.

SPLASHING FUN: Aqua Aerobics sessions are held at Belle Vue Swim Centre in Consett on Tuesdays and Fridays from 10am-11am and Thursdays from 7pm-8pm. Classes cost £3.90. For more information call 01207-218161.

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