MOST primary and secondary school children in the North-East have been out of school since lockdown began in March and may now feel anxious about returning to the classroom, according a mental health charity boss.
Simon Davidson, chief executive of Darlington Mind, says there are some basic ways to support children who are feeling uneasy and uncertain about returning to school.
Most schools will welcome pupils back in the first week of September, depending on each local authority, but whether face masks must be worn is at the headteacher's discretion – unless under local lockdown.
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Mr Davidson, who believes keeping busy and talking are two of the best ways to deal with change and anxiety, said: "The pressures of returning to school after months of home-schooling and many routine changes, plus uncertainty around the ongoing pandemic, can impact both parents and children.
"Parents looking to prepare children for their return to school should find out how they are feeling – but try not to assume their thoughts.
"They may be worried or scared but also excited.
"No matter which, let them know that it's okay to feel a mixture of ways and that everyone is feeling a similar way."
The mental health charity boss previously said he has seen mixed responses to lockdown.
Some people have experienced reduced anxiety due to the removal of day-to-day stresses, while others have had the opposite reaction.
He added: "Once you've listened, offer guidance and advice about settling into a new routine and the school day.
"This will help them prepare for any changes that have been made due to coronavius, like to the times of lessons.
"Consider the whole school day, like how classrooms might be laid out, seeing friends and play or break times.
"Establishing a fresh routine ahead of restating will help them gradually get back into pre-Covid-19 routines as school start dates approach.
"But also provide reassurance. Your child may find it difficult to go back to school because it's be a big change from what they have been asked to do during the pandemic.
"Talk with them about ways they can stay safe, like washing their hands before and after eating, and reassure them that schools are putting measures in place to keep everyone safe.
"As well as reflecting on what has happened during the past few weeks, help children develop hope and a sense of excitement for the future.
"At a time like this it can be hard to feel positive, but identifying things to look forward to will help children realise the current situation won’t last forever and their feelings will change.
"Transitioning back to school after being in lockdown is no easy task, so seek support if you need it."
For support, including information on a confidential helpline, visit darlingtonmind.com
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