MEMBERS of a North-East leisure centre can kick off the New Year with a free, in-depth Nuffield Health MoT – the perfect way to take stock after all that festive indulgence.

The detailed analysis of your wellbeing is being offered at award-winning Catterick Leisure Centre, with the 60-minute test providing a detailed assessment of your overall health, based on a series of checks and tests to determine your health score.

The procedure measures body mass index (BMI), resting heart rate, cholesterol, aerobic fitness, blood pressure and sugar levels. During your Health MoT you will also have the opportunity to discuss your hydration, alcohol intake, sleep quality, and any existing injuries, with the centre’s expert wellbeing advisor.

After the tests, you’ll be given a health score which can be used to track your progress against a bespoke set of fitness and lifestyle goals.

The Nuffield Health MoT is also available to non-members for £30.

The Centre has gone from strength to strength every year since opening in 2009, and is now established as a leading leisure provider in the region, offering something for everyone.

Manager Les Mooney said: “The Last year was yet another exciting year with overall user figures, class occupancy, Swim Starz numbers and pool visits reaching record levels.”

2018 has been a fantastic year following an investment of more than £350,000 in a transformation of the centre’s gym. New equipment, mainly from Life Fitness, now includes:

• The SpeedFit Curved Treadmill - providing a new way of running which helps you burn fat and calories faster and more efficiently than any other fitness concept to date. It is the same basic concept used in the training of a sprinter for a 100, 200, 400 metre dash.

• The Concept2 Ski Erg - which makes the sport of Nordic skiing available to everyone. Long recognised as delivering one of the toughest workouts around, Nordic skiing develops both strength and endurance, exercising the legs, arms and core.

• The Powermill Climber- a big hit with visitors and provides a unique work-out, simulating climbing stairs.

• 21 Life Fitness IC6 Spin Bikes – boasting advanced digital engineering and offering more technology and value than any cycle has before.

Now’s the perfect time to take stock after the festive indulgences, so why not call in and find out what’s on offer? For more information about Catterick Leisure Centre, to become a member or to book a Health MoT, call 01748 831030 and speak to one of the centre’s client services advisors.

Catterick Leisure Centre, Gough Road, Catterick Garrison, North Yorkshire, DL9 3EL