A WOMEN’S group established to boost fitness in Darlington is up and running.

Sisters R Doing It was set up earlier this year to encourage women and girls to take up a new hobby.

Over a ten week course, members are encouraged to build on their abilities before completing a final, three-mile run around the town.

Wendy Thompson, 45, said: “I was nervous at my first meeting as I knew I couldn’t run for 100m let alone for an hour.

“At the end of that session, we had run or walked a mile and I left crying tears of happiness.

“I thought I couldn’t do it and was so proud I could keep up.

“I can’t believe what I’ve achieved over ten weeks – I lost a stone and could honestly say I was a runner.”

For information on joining the next course, visit facebook.com/sistersrdoingit.