A CHARITY that supports people with mental health issues has showcased how community peer support can make a difference for sufferers.

Middlesbrough and Stockton Mind held three events to highlight that peer support can include one-to-one mentoring, online communities, social groups or self-help groups.

More than 50 people turned up to the events in Middlesbrough, Saltburn and Stockton, where they learnt how support can increase people’s sense of choice and hope, and can be offered to make sure people stay well in their communities.

Men Tell Health runs a series of men-only peer support groups in Middlesbrough, Redcar and Stockton, offering men the chance to come together and talk in a safe, supportive and confidential environment.

Gary Pollard, Men Tell Health chief executive, said: “Being part of the peer support project has been an incredible experience. Having the opportunity to connect with other groups and organisations has made such a difference to the work we do.

“We are looking forward to expanding and taking it forward for many years to come.”

Mind has also launched an online resource called ‘Making sense of peer support’ which includes advice on where to find local peer support groups and an online support community.