CARERS got a taste of their own medicine yesterday when they were offered therapeutic massages from the British Red Cross.

They were given a relaxing hand, neck and shoulder massage at the Methodist Church, in Northallerton.

The therapeutic care service from the Red Cross teamed up with Hambleton and Richmondshire Carers Centre to provide the treatments.

The service is offered to people in a range of health settings including hospitals, hospices, GP surgeries, or the patient's own home.

Stephanie Braysmith, from the British Red Cross, is trying to recruit teams of volunteers to help give massages.

She said: "Our volunteers do not have to make a big commitment, but their touch and time makes a difference to others.

"No previous experience is required as two days initial training is given, but therapeutic volunteers should be interested in people and their well-being."

Anyone interested can contact Ms Braysmith on (01482) 499842.