European Championships 2018 (BBC Two, 9am, 5.15pm, BBC One, 1.45pm)

What a summer of sport it has been.

England made it all the way to the semis at the FIFA World Cup, Novak Djokovic triumphed for the fourth time at Wimbledon and Scotland's cricket team completed a historic victory over the best ODI team in the world, England.

Indeed, we've been treated to some great sporting moments during these long, hot months.

But the fun hasn't stopped just yet, and although the football season kicks off this weekend and next, signalling the slow move into autumn, there is still time for us to enjoy the inaugural European Championships, a multi-sports event billed as a 'celebration of European sport', which got under way yesterday.

The city of Glasgow and the surrounding area is hosting six sports - aquatics, cycling, golf, gymnastics, rowing and triathlon, while Berlin is staging the athletics - and the BBC will be covering all the action.

After yesterday's qualifying events, the action starts in earnest this morning, as Hazel Irvine presents the swimming heats and rowing repechages and semi-finals at Strathclyde Country Park.

Great Britain's World and Olympic champion Adam Peaty is among the star names set to compete when he lines up for the 100m breaststroke.

Peaty holds the world record in the discipline and is stepping up his 'Project 56' bid as he aims to become the first swimmer to dip below 57 seconds.

His main rival may well be teammate Ross Murdoch, the reigning European champion over 200m, who finished second to Peaty in the 100m at the same games.

Also taking place in the pool is the preliminary stage of the synchronised swimming team event.

This afternoon, Clare Balding takes over presenting duties, as track cycling takes centre stage at the Sir Chris Hoy Velodrome.

British duo Neah Evans and Emily Kay will be looking to build on their respective silver and bronze medals at the Commonwealth Games in the women's scratch race, and the men's and women's team sprints also get under way.

Then in the evening, Peaty and Murdoch are likely to be in the pool again for the 100m breaststroke semi-finals, while another British star, Hannah Miley is expected to battle it out with Hungary's Katinka Hosszu in the women's individual 400m medley final.

Proud Scot Miley is sure to be backed by the home crowd as the three-time Olympian and two-time Commonwealth champion looks to add to her impressive collection of honours.

Swimming medals are also handed out in the men's 400m freestyle and men's and women's 4x100m freestyle relay tonight, and five track cycling titles will be awarded, with Olympic gold-medalists Team GB, whose line-up could feature Laura Kenny, Katie Archibald, Elinor Barker and Emily Nelson, hoping to be in contention along with European champions Italy, in the women's team pursuit.

It should be an exciting way to end the first day proper of what will undoubtedly be a enjoyable week and a half during this memorable British sporting summer.

The Crystal Maze (C4, 8pm)

Maze Master Richard Ayoade is back with his Golden Hand to present the latest episode of the revamped game show and guide another team through the Aztec, Medieval, Industrial and Future zones. While there, the plucky contestants have to tackle a range of skill, mystery, physical and mental challenges set by the likes of the Computer, the Knight and the Riddle Master to win seconds in the Crystal Dome. However, if they run out of time, they risk an ALIS (Automatic Lock-In Situation) which could mean the loss of a team member for the rest of the show. Tonight's contenders are the Holmes Family, but will they win enough precious crystals to make a difference when the fans start? And, more importantly, can they avoid having a major falling out?

Celebrity 5 Go Caravanning (C5, 8pm)

Actors Colin Baker, Sherrie Hewson and Brian Capron, DJ Tony Blackburn and pop legend Sonia embark on the second leg of their Cornwall odyssey. The boys make a detour to the picturesque fishing village of Polperro, whilst the girls decide to cycle the Camel trail. This proves to be a brave venture for Sherrie, who hasn't ridden a bike since 1969. Later the gang reunites and heads to Helston to compete in a pilot gig racing challenge and enjoy a celebratory ice-cream to mark the end of their journey. Last in the series.

BBC Proms 2018 (BBC4, 8pm & 11pm)

A double-bill of performances from the Royal Albert Hall begins with a Prom that celebrates the folk music scene in Britain and Ireland. The BBC Concert Orchestra, under conductor Stephen Bell, collaborates with some of the folk world's leading musicians including singers Julie Fowlis, Jarlath Henderson and Sam Lee, and folk groups Alaw and The Unthanks. Then, a Caribbean spirit pulses through the Late Night Prom, introduced by David Rodigan. Led by leading reggae and dancehall producer Mista Savona, Cuban and Jamaican musicians unite onstage in an evening of roots reggae, dub, dancehall, salsa, rumba and Afro-Cuban beats. The featured vocalists include Randy Valentine, Brenda Navarette and Solis.