A NEWLY qualified body control pilates teacher raised £225 for two charities by holding a six-week introductory course in return for donations.

Helen Dixon split the money between Combat Stress and Help for Heroes.

Bookings are open for new courses in Northallerton, Hurworth, and Darlington after Easter.

Classes are suitable for beginners and experienced exercisers. One to one sessions and small groups are also available, and Army veterans dealing with PTSD are urged to get in touch.

For more information see www.helenspilates.co.uk, email helenspilates@outlook.com, call 07407 053162 or search for Helen's Pilates on Facebook.