A FREE family cookery course will reveal how to create healthy homemade meals.

Colour your Life is running the four-week course at the Pioneering Care Centre in Newton Aycliffe from 3.30pm to 5.30pm, starting on Tuesday, March 18.

The hands-on classes are designed for adults and children to learn new skills and experience different flavours together in a fun environment.

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It allows youngsters to do as much of the preparation and cookery as they like, with adults and instructors helping where necessary.

Colour your Life is an Arts on Prescription project funded through Durham County Council and delivered through the Pioneering Care Partnership (PCP). It aims to provide access to the arts to promote positive mental health and wellbeing amongst participants.

Booking is essential, as places on the course are limited.

Contact 01325-321234 or email colouryourlife@pcp.uk.net