IN the red corner: TV-am, including the likes of Anne Diamond, Nick Owen, David Frost, Angela Rippon, Lorraine Kelly and Kay Burley; in the blue corner: the BBC’s Breakfast Time, with the likes of Sue Cook, Jill Dando, Fern Britton, David Icke, Nick Ross and Jeremy Paxman.

Thus the battle lines were drawn in 1983, when breakfast television rose to prominence and the two big players fought for supremacy for the best part of a decade.

In this documentary, famous faces from morning TV shows past and present drop in to discuss what life was like before this time, when morning viewing choices were limited to educational shows or the test card, and after.

Not everyone is a fan – as contributor Gyles Brandreth remarks: “Britain before breakfast television was a civilised place – people had breakfast at breakfast time, and read a newspaper.”