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In this NHS video a midwife talks you through your options so you can find the best type of exercise for your fitness level and stage of pregnancy.
- Over-60s 'benefit from bursts of intense exercise'
- Should donor blood be screened for hepatitis E?
- Chat app
- 101 ideas
- Study links shift work to increased risk of diabetes
- TV and gaming after work 'leads to feelings of guilt'
Buy & Sell
2 seater settee and 1 chair Quality suite with wooden frame. Cream uphoistery. Good condition. Very comfortable.
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Family health interactive guides
Healthy home check Take this test to find out whether your home could be a health risk.
Healthy child self-assessment Find out how you and your child are doing with this short quiz.
Fitness self-assessment Take this simple assessment test to find out how fit and active you are.
Alcohol self-assessment Assess the effects of your drinking and find out if you're drinking too much.
Birthdays - Isaac BURNSIDE
Isaac BURNSIDE Happy 4th birthday Love you from Granny and Grandad xxx
Deaths - Jane Dunmore
DUNMORE July 18, peacefully. Jane beloved wife of the late Dr Owen Dunmore and of the late Dr
Births - Eric & Claire NODDING
NODDING (Cockfield) July 22, 2014 To Eric and Claire (nee Smith) a Daughter Sister for Shane
Marriages - Simon and Tamsin RYAN and VINCENT
Simon RYAN & Tamsin VINCENT Congratulations on your Wedding Day. Love, Dan, Sam, Sophie and