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Five-a-day of fruit and veg is good, but '10 is better'

5:35pm Thursday 23rd February 2017 content supplied byNHS Choices

"Forget five a day, eat 10 portions of fruit and veg to cut risk of early death," The Guardian reports. A major review found people who regularly ate 800g of fruit and veg a day – 10 portions – had a significantly lower risk of...

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