The Moorside (BBC1, 9pm)

In the concluding part of the drama, Shannon Matthews has been found alive, but the police and the community want to learn the truth behind her disappearance.

Karen Matthews sticks to her story – flatly denying any involvement in her child’s abduction. Suspicions deepen further until friends Julie and Natalie set about discovering the whole shocking truth about Shannon’s disappearance. Sheridan Smith, Siobhan Finneran and Gemma Whelan star.

Tales from the Coast with Robson Green (ITV, 8pm)

The Northern Echo:

We Brits are an island nation, so it’s hardly surprising that we have such a fascination with our own shores. We also happen to have one of the most diverse coastlines in the world, ranging from sheer chalk cliffs and rugged rocks to flat, sweeping sands, undulating dunes and sheltered harbours, coves and bays.

Someone who knows this all to well is actor and presenter Robson Green, who has been all around the world in his Extreme Fishing series.

He won’t have a rod in his hand for much of this series, however (although he may be tempted in between filming) - as viewers of the first two episodes will know, it’s more of a social and geographical history of the people who live and have lived alongside our coasts.

This week, he travels to some of the most remote areas of the British Isles – the Outer Hebrides. There, he finds an area all-but unspoiled by human hands, and thoroughly wild, courtesy of a unpredictable and often rather brutal weather systems.

Robson said, “I’m about to immerse myself in the Hebridean way of life, on a coastline frequently battered and bruised by the wild and unpredictable Atlantic Ocean and its challenging climate.”

He gets hands-on right away on the Isle of Lewis, learning how to weave Harris tweet in a traditional crofter’s blockhouse in the village of Gearrannan - with albeit rather mixed results - before going snorkelling for sugar kelp off the nearby coast. If he’s in need of a snifter to warm up after his foray into the icy Atlantic, he will be thrilled to then find out how the seaweed is used to flavour a local artisanal gin.

Super Slimmers: Did They Really Keep the Weight Off? (C4, 8pm)

Now January is over, that sudden desire to lose weight after the excesses of Christmases relaxes a little, and it’s easy to slip back into bad habits. Around 60 per cent of people in the UK are overweight, so many of us need a little inspiration, and this documentary provides some of that. Cameras follow six folks who lost 80 stone between them. But what happened when all the fuss died down and the Press photographers left? Did they rubberband back to old habits or did the pounds stay away?

Further Back in Time for Dinner (BBC2, 8pm)

The family discover a surprising decade of progress and optimism as they journey through the 1930s, with their larder now stuffed with familiar brands and snacks. Brandon and Rochelle take a trip out for dinner in their very first family car and there is popcorn to go with their own home cinema, but the family’s old servant Debbie finds out that the 1930s bring hard times for working women such as her. However, as 1939 comes around the family’s hopes for the future are dashed as their final party is interrupted by an historic radio announcement.